Weigh In record (no journal entry) for 07 January 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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961 kcal
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Fat: 42.92g | Prot: 44.48g | Carbs: 93.99g.
Lunch: REWE Beste Wahl Obst-Mix, Bionade Holunder, Cooked Vegetables, Aldi Country Wedges, Baked or Broiled Fish. Dinner: Ja! Fettarme Milch 1,5%, Dr. Oetker Tarte Au Chocolat. Snacks/Other: Aldi Milch 3,5%. more...
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1922 kcal
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Exercise:
Driving - 30 minutes, Sleeping - 14 hours and 50 minutes, Desk Work - 8 hours, Walking (slow) - 3/kph - 40 minutes. more...
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Gaining 0.2 kg a Week
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chicaenchanclas's Weight History
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