Weigh In record (no journal entry) for 07 January 2020
|
60 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
1129 kcal
|
Fat: 11.07g | Prot: 90.42g | Carbs: 174.59g.
Breakfast: Сахар, Рис Вареный, Шармэль Зефир Яблочный. Lunch: Черноморский Молокозавод Творог 0%. Dinner: Суп лёгкий. Snacks/Other: Уже Готово Винегрет с Ароматным Подсолнечным Маслом, Помело. more...
|
Gaining 15.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel2359's Weight History
|