Weigh In record (no journal entry) for 07 January 2020
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77.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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410 kcal
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Fat: 13.02g | Prot: 19.53g | Carbs: 48.47g.
Breakfast: Leche, Café Capsulas, Jamon Serrano, Aceite de Oliva Intenso, White Bread. Lunch: La Fageda Yogur Griego, Verdifresh Escarola, Hacendado Alubia Blanca. more...
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Gaining 0.6 kg a Week
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annasol.gi's Weight History
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