Weigh In record (no journal entry) for 07 January 2020
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92.9 kg
Lost so far: 12.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1492 kcal
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Fat: 96.43g | Prot: 60.89g | Carbs: 91.13g.
Breakfast: Kaufland Pomelo. Lunch: Knusperone Obstriegel Waldfrucht, Finn Crisp Original Roggenvollkornknäcke, Rote Paprika, Dulano Debreziner. Dinner: Essiggurken, McDonald's Tomato Ketchup, Aldi Debrecziner. more...
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Gaining 0.3 kg a Week
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lieblingsmensch1203's Weight History
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