Weigh In record (no journal entry) for 07 January 2020
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111 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1921 kcal
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Fat: 87.88g | Prot: 99.30g | Carbs: 192.91g.
Breakfast: Dulano Geflügel-Salami, Pick Original Ungarische Salami. Lunch: Bolognese, Valbonta Grana Padano , Nudeln (Gekocht). Dinner: Lidl Rosenbrötchen, Laugenbrötchen, TiP Schmelzkäse Light , Elstar, Cocktailtomaten. more...
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steady weight
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