Weigh In record (no journal entry) for 07 January 2020
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61 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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380 kcal
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Fat: 19.97g | Prot: 25.00g | Carbs: 32.73g.
Breakfast: Sprouts, Saori Saus Tiram, Bango Kecap Manis Light, Fried Tofu , Tempeh (Cooked) , Carrots, Cabbage , Mustard Greens . more...
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steady weight
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rerisita's Weight History
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