Weigh In record (no journal entry) for 07 January 2020
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49.1 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1426 kcal
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Fat: 33.64g | Prot: 46.35g | Carbs: 248.49g.
Breakfast: Jütro Heidelbeeren, Alnatura Apfelmark, Banane, Bauckhof Haferflocken Zartblatt, Elstar. Lunch: Aldi Feldsalat, Karotten, Hokkaido Kürbis. Dinner: Rapunzel Erdnussmus Crunchy mit Salz, Chiquita Banane, Ei, Champignons, Brokkoli. Snacks/Other: Mandarine, Kaki. more...
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Gaining 2.1 kg a Week
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BittersweetBR's Weight History
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