Weigh In record (no journal entry) for 07 January 2020
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1539 kcal
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Fat: 37.09g | Prot: 99.85g | Carbs: 204.00g.
Breakfast: Proteine Whey, Mela Annurca. Lunch: Petto di Pollo, Carne, Delizie del Sole Lenticchie Rosse, Patate Crude, Carote, Sedano, Auchan Olio Extravergine di Oliva. Dinner: Pizzamia Calzone Pomodoro e Mozzarella, Olive Nere, Alival Pecorino Toscano DOP Stagionato , Pomodorini Secchi, Cipolle, Spinaci, Pane Integrale. Snacks/Other: Paneangeli Crema Chantilly, Favorina Panettone Cioccolato, Mela Annurca. more...
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Losing 1.4 kg a Week
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Pasticcina88's Weight History
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