Weigh In record (no journal entry) for 07 January 2020
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70.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1019 kcal
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Fat: 41.34g | Prot: 53.87g | Carbs: 108.64g.
Breakfast: Boombar Protein Cookie Chocolate Brownie , Домик в деревне Молоко 3,2%. Lunch: Монетка Хлебцы "Золотой Колос" 5 Зерновые, Урбеч Арахис, Оладьи из Тыквы. Dinner: Меридиан Риет Лососевый с Мягким Творогом, Ржаной Хлеб, Оладьи из Тыквы. Snacks/Other: Тыква. more...
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Losing 2.1 kg a Week
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griladina's Weight History
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