Weigh In record (no journal entry) for 07 January 2020
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80.6 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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3566 kcal
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Fat: 214.90g | Prot: 159.72g | Carbs: 254.16g.
Breakfast: Tyngre Vassle Kladdkaka, Alpro Soja Vanilj, Pärsons Rökt Kalkon, Arla Prästost 31%, Flora Smörgåsmargarin, Pågen Levain Surdegsbröd . Lunch: Arla Mjölk 3%, Hellmanns Vegan Mayo, Avokado, Mango, Lax Nigiri. Dinner: Castello Creamy Blue, ICA Selection Potatisgratäng, Bacon, Kycklingbröst (Stekt, Kokt). Snacks/Other: Vitakrone Skagenröra, Zeta Crostini Naturell, ICA Prosciutto Crudo, Lu Tuc Salt & Pepper, Castello Blå Mögelost, Castello White With Truffle, Healthyco Topping Toffee, Healthyco Topping Toffee, SIA Glass Apelsinchoklad. more...
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Losing 1.4 kg a Week
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evelinaegdahl's Weight History
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