Weigh In record (no journal entry) for 07 January 2020
|
87.2 kg
Lost so far: 37.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
644 kcal
|
Fat: 36.60g | Prot: 20.49g | Carbs: 60.97g.
Breakfast: Пряник, Растительное Масло, Яйцо (Целое), Геркулес Геркулес Хлопья Овсяные, Мёд, Вкусный День Творог Обезжиренный 0%. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|