Weigh In record (no journal entry) for 07 January 2020
|
56.2 kg
Lost so far: 0.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
1401 kcal
|
Fat: 43.20g | Prot: 42.56g | Carbs: 212.51g.
Breakfast: Cappuccino, Cream Cheese , Lidl Brezel. Lunch: Miyako Japan Miso Paste, Gemüse-Ideen Asia Wok Mix, Dry Soba Japanese Noodles . Dinner: Bonduelle Kürbis suppe, Feinkost Dittmann Tomaten Streifen, Butter , Baguette. Snacks/Other: Dried Fig, Butter , Brandt Zwieback. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newfoundcarla's Weight History
|