Weigh In record (no journal entry) for 07 January 2020
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61.9 kg
Lost so far: 3.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1569 kcal
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Fat: 86.52g | Prot: 53.46g | Carbs: 142.82g.
Breakfast: Quaker Cruesli Mélange de Noix, Pâturages Lait Demi-Écrémé. Lunch: Pâturages Emmental, Reflets de France Tielles Sétoises. Dinner: Tarte aux Légumes, Paturage Yaourt A la Grecque, Graines et Céréales sur Lit de Fraise, Avocat. more...
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Losing 2.8 kg a Week
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carrougne's Weight History
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