Weigh In record (no journal entry) for 07 January 2020
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62.7 kg
Lost so far: 4.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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2359 kcal
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Fat: 92.84g | Prot: 69.37g | Carbs: 264.08g.
Breakfast: Douwe Egberts Koffie. Lunch: Pesto Saus, Aldi Gegrilde Kipfilet, AH Baguettes Wit, AH Spicy Wortelsoep. Dinner: AH Mozzarella Sticks, Gefrituurde Frieten (uit de Diepvries), Mayonaise (Vetarm), Glenfell Chicken Wings Hot. Snacks/Other: Mani Sweet Cocktail, Coca-Cola Coca-Cola Zero, Heineken Bier, Guinness Guinness, Dr. Oetker Cupcake Marsepein. more...
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Losing 2.8 kg a Week
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Linda_93's Weight History
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