Weigh In record (no journal entry) for 07 January 2020
|
65.9 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
1466 kcal
|
Fat: 34.63g | Prot: 64.25g | Carbs: 230.76g.
Breakfast: Möhren, Spitzpaprika, Gurke (Geschält). Lunch: Orangen, Regenbogenforellenfilets (Pfeffer), Clasen Bio Cranberries, Radeberger Lachsschinken, Mandeln, Gurke (Geschält), Zwiebeln, Pellkartoffeln. Dinner: Deluxe Tagliolini. Snacks/Other: Nutella Nutella, Milka Oreo Schokolade, Weintrauben. more...
|
Losing 2.8 kg a Week
|
 Comments
09 Jan 20 by member: Andreas Kunz
|
Naja... mühsam wieder in die Spur zu finden 🙄
09 Jan 20 by member: zueckis
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|