Weigh In record (no journal entry) for 10 March 2013
|
107.3 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 63.99g | Prot: 87.99g | Carbs: 141.51g.
Breakfast: Avocados, Real Eggs, Carnitas Fried Pork. Lunch: Reduced Fat 2% Milk Sliced Provolone Cheese, Black Forest Ham, Roasted Garlic Bread. Dinner: Cuban Style Black Beans, Sour Cream, Chicken Thigh, Tortilla. Snacks/Other: Natural Vanilla Ice Cream, Blueberries. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|