skinny4life's Journal, 07 Sep 10

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Weigh In record (no journal entry) for 07 September 2010

69.4 kg Lost so far: 5.9 kg. Still to go: 5.9 kg. Diet followed: Poorly.

View Diet Calendar, 07 September 2010:

795 kcal

Fat: 26.02g | Prot: 44.74g | Carbs: 98.10g. Lunch: light mayo, ritz wheat. Dinner: skim milk, oatmeal squares, wheat bread, butter pat, lasagne hamburger helper. more...

2055 kcal

Exercise: Shoveling - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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skinny4life's Journal, 07 Sep 10

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skinny4life's Weight History