Weigh In record (no journal entry) for 07 January 2020
|
53.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
1298 kcal
|
Fat: 53.02g | Prot: 58.24g | Carbs: 148.00g.
Breakfast: Milch (Vollmilch), Dr. Oetker Original Pudding Vanille (144g). Dinner: Maggi Rahmsauce, Aldi Kartoffelpüree, Ikea Köttbullar. Snacks/Other: Müller Müllermilch Pistazie-Cocos, Heißer Kakao. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|