Weigh In record (no journal entry) for 07 January 2020
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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275 kcal
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Fat: 1.20g | Prot: 9.10g | Carbs: 55.70g.
Breakfast: Лаваш. more...
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Losing 1.4 kg a Week
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Lubov9714's Weight History
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