Weigh In record (no journal entry) for 07 January 2020
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70.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1471 kcal
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Fat: 46.78g | Prot: 41.25g | Carbs: 218.60g.
Breakfast: Макдоналдс Кока-Кола (0,5 L), Роллы Темпура, My Box Ролл Сливочный, Ваби Саби Роллы с Лососем. Lunch: Хрустим Сухарики Багет Томат и Зелень, SPAR Курник . Snacks/Other: Миндаль Миндаль. more...
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steady weight
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ksutigricza56rus's Weight History
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