Weigh In record (no journal entry) for 07 September 2010
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91.6 kg
Lost so far: 8.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2010:
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1266 kcal
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Fat: 59.89g | Prot: 46.40g | Carbs: 114.32g.
Breakfast: Bananas (Large), Cracker Jack Butter Toffee Rice Cakes. Lunch: healthy life, homemade chicken salad (Ruth's). Dinner: French Salad Dressing, Cooked Corn, Ground Beef. Snacks/Other: skinny cow, Oil Popped Popcorn (Microwaved). more...
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Losing 0.6 kg a Week
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ruth703daniel's Weight History
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