Weigh In record (no journal entry) for 06 January 2020
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83 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2020:
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1487 kcal
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Fat: 23.80g | Prot: 95.66g | Carbs: 220.79g.
Breakfast: Belbake Raisins Secs Sultanines, Lidl Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio. Lunch: Oranges, Tipiak Quinoa Gourmand, Lidl Thon au Naturel. Dinner: Oranges, Soupe de Légumes, Lidl Surimi. Snacks/Other: Banane. more...
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