Weigh In record (no journal entry) for 06 January 2020
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83.8 kg
Lost so far: 15.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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323 kcal
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Fat: 8.00g | Prot: 17.78g | Carbs: 43.82g.
Breakfast: English Muffin, Kraft Velveeta Cheese Slices, Whole Milk, Tap Water, Coffee (Brewed From Grounds). Lunch: Gerber Cheese Swiss Knight Light Spreadable Cheese, Old London Melba Snacks Sea Salt, Hengstenberg Celery Salad. more...
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Gaining 7.9 kg a Week
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Pearsall30-34's Weight History
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