Weigh In record (no journal entry) for 07 September 2010
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89.8 kg
Lost so far: 31.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2010:
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1154 kcal
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Fat: 70.21g | Prot: 102.36g | Carbs: 27.00g.
Breakfast: thin sliced deli ham, low carb tortilla. Lunch: low carb tortilla, walden farms chocolate sauce, 8th continent light, heinz low sugar ketchup, ground beef. more...
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Losing 0.1 kg a Week
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liquid_niki's Weight History
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