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Asselra
Journal
06 Jan 20
Asselra's Journal, 06 Jan 20
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Weigh In record (no journal entry) for 06 January 2020
87 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 January 2020:
339 kcal
Fat: 13.81g | Prot: 4.23g | Carbs: 50.41g.
Dinner:
Зеленый Чай, Песочное Печенье.
Snacks/Other:
Мандарины.
more...
2453 kcal
Exercise:
шаги - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
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Asselra's Weight History
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