Weigh In record (no journal entry) for 06 January 2020
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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538 kcal
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Fat: 13.74g | Prot: 39.86g | Carbs: 65.62g.
Breakfast: Café Expresso, Banana, Pingo Doce Skyr Morango e Framboesa. Lunch: Ovo Cozido, Macarrão, Rúcula, Cenouras, Frango Grelhado (Pele Não Consumida), Tomates Cereja, Vitaminas Molho de Iogurte, Alface. more...
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steady weight
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inesmarques14's Weight History
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