Weigh In record (no journal entry) for 06 January 2020
|
75 kg
Lost so far: 8.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1031 kcal
|
Fat: 75.37g | Prot: 80.89g | Carbs: 23.31g.
Breakfast: Миндаль Миндаль, Хлебница Хлеб Гречишный, Жареное Яйцо. Lunch: Sabrina Семечки Подсолнечника Очищенные, Курица Вареная. more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zalinazs's Weight History
|