carolina_indiani's Journal, 06 Jan 20

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Weigh In record (no journal entry) for 06 January 2020

91.3 kg Lost so far: 6.7 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:

1596 kcal

Fat: 70.95g | Prot: 85.81g | Carbs: 155.82g. Breakfast: Da Colônia Amendoim Torrado sem Pele, Omelete ou Ovos Mexidos com Queijo. Lunch: Banana, Brócolis, Bife de Carne de Vaca. Snacks/Other: Tapioca, Banana, Tapioca de Queijo. more...

2671 kcal

Exercise: Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 40 minutes. more...

Losing 0.2 kg a Week

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carolina_indiani's Journal, 06 Jan 20

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carolina_indiani's Weight History