Weigh In record (no journal entry) for 06 January 2020
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1364 kcal
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Fat: 56.41g | Prot: 80.63g | Carbs: 131.13g.
Lunch: YFood Smooth Vanilla, Äpfel. Dinner: YFood Smooth Vanilla, Äpfel, Edeka Reibekuchen, Zott Zottarella Classic. Snacks/Other: Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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liliamilka's Weight History
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