Weigh In record (no journal entry) for 06 January 2020
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127.2 kg
Lost so far: 1.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1086 kcal
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Fat: 27.61g | Prot: 63.88g | Carbs: 140.28g.
Breakfast: Real Quality Putenbrust Filet Roulade, Harry Mehrkornbrot (56g). Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Schlemmer-Filet Picante. Dinner: Ehrmann Grand Dessert Nougat. Snacks/Other: Tassimo Oreo. more...
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Gaining 1.5 kg a Week
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timoostertag2512's Weight History
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