Weigh In record (no journal entry) for 06 January 2020
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92.6 kg
Lost so far: 0.7 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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988 kcal
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Fat: 40.15g | Prot: 59.70g | Carbs: 95.94g.
Breakfast: Pakastemansikat (Makeuttamattomat), Valio Kreikkalainen Jogurtti, Kuohukerma, Kahvi, Kurkku, Milbona Gouda Holland, HK Ylikypsä Saunapalvikinkku, Becel Gold, Salaatti, Leipäaitta Ruispalat. Lunch: Atria Porkkanaletut, Valkoinen Riisi, Kanamestari Maustamaton Broilerin Fileepihvi. Dinner: Kanamestari Broilerin Koipi, Lounashetki Omenainen Salaatti. Snacks/Other: Hunaja, Lipton Yellow Label Tea, Omena (Granny Smith), Maitokahvi. more...
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Losing 1.4 kg a Week
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MiMMiSiSKO's Weight History
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