Weigh In record (no journal entry) for 06 January 2020
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87.9 kg
Lost so far: 8.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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500 kcal
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Fat: 31.32g | Prot: 43.98g | Carbs: 8.76g.
Lunch: Frango Desfiado, Repolho Verde Cozido, Ovo Cozido, Arroz de Couve Flor. Dinner: Ovo Cozido. more...
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Gaining 0.4 kg a Week
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Adriana Basso's Weight History
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