Weigh In record (no journal entry) for 06 January 2020
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80.8 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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3308 kcal
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Fat: 168.39g | Prot: 139.39g | Carbs: 311.95g.
Breakfast: Nocco Caribbean, Garant Sojadryck, Skogaholm Surdeg Lantbröd, Bregott Bregott Ekologisk, Arla Prästost 31%, Tyngre Vassle Kladdkaka. Lunch: Ekströms Kladdkaka, Pizza med Ost, Bearnaisesås, Vispgrädde. Dinner: Banan, AXA Havregryn , Tyngre Vassle Kladdkaka, Ägg, Vegetabilisk Rapsolja, Alpro Soja Vanilj, ICA Hasselnötskräm, BOB Jordgubbssylt Lättsockrad. Snacks/Other: RisiFrutti Risifrutti utan Tillsatt Socker . more...
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Losing 1.1 kg a Week
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evelinaegdahl's Weight History
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