Weigh In record (no journal entry) for 06 January 2020
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1352 kcal
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Fat: 31.16g | Prot: 120.24g | Carbs: 151.30g.
Breakfast: Carote, Mela Annurca, Spinaci, Proteine Whey. Lunch: Cipolle, Concentrato di Pomodoro, Carne di Vitello, Gallo Riso Venere, Carciofi. Dinner: Le Naturelle Albume d'uovo, Auchan Olio Extravergine di Oliva , Uovo, Sedano, Carote, Patate Crude, Delizie del Sole Lenticchie Rosse. Snacks/Other: Mela Annurca, Noci, Proteine Whey. more...
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Losing 6.3 kg a Week
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Pasticcina88's Weight History
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