Weigh In record (no journal entry) for 04 January 2020
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78.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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783 kcal
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Fat: 33.29g | Prot: 28.40g | Carbs: 87.91g.
Breakfast: Offset Pretty Little Meal. Lunch: International Collection Trüffelöl, Baby-Spinat, Monte Castello Hartkäse , Delikato Béchamel Sauce, Bürger Gnocchi mit Rote Beete. more...
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Gaining 1.9 kg a Week
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