Weigh In record (no journal entry) for 06 January 2020
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48.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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608 kcal
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Fat: 24.72g | Prot: 10.68g | Carbs: 85.82g.
Breakfast: Oreo Печенье Орео в Белой Глазури, Националь Хлопья Овсяные Геркулес. more...
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Losing 0.3 kg a Week
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kuskus89's Weight History
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