Weigh In record (no journal entry) for 06 January 2020
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1340 kcal
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Fat: 35.42g | Prot: 67.42g | Carbs: 184.32g.
Breakfast: Daily Bread Pane di Segale, Mandarino, Myprotein Impact Whey Isolate Neutre, Fiocchi di Avena(Inran), Zymil Latte Alta Digeribilità senza Lattosio, Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%. Lunch: Uova 2 100Gr(Inran), Orogel Soia Edamame, Colfiorito Minestrone del Fattore, Olio Evo(Inran). more...
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Gaining 1.2 kg a Week
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miticdone's Weight History
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