Weigh In record (no journal entry) for 06 January 2020
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48.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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581 kcal
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Fat: 23.49g | Prot: 50.79g | Carbs: 38.39g.
Breakfast: Herbalife Травяной Напиток Классический, Herbalife Формула 1, Herbalife Растительный Напиток на Основе Алоэ, Herbalife Протеиновый Коктейль Формула 3. Lunch: Брокколи на Пару, Помидоры, Herbalife Травяной Напиток Классический, Семга на Пару. Snacks/Other: Вода, Банан. more...
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Gaining 0.0 kg a Week
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ya.amourka's Weight History
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