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Back in Track...
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48.8 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1273 kcal
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Fat: 28.61g | Prot: 55.70g | Carbs: 205.86g.
Breakfast: Alnatura Apfelmark mit Mango, Farmer's Snack Fruit Snack Datteln, Elstar, Bauckhof Haferflocken Zartblatt. Lunch: Elstar, Aldi Feldsalat, Followfish Thunfisch Filets im Eigenen Saft. Dinner: Rapunzel Erdnussmus Crunchy mit Salz, Aldi Pinienkerne, Karotten, Hokkaido Kürbis, Mangos. Snacks/Other: Mandarine, Banane. more...
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Gaining 0.2 kg a Week
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BittersweetBR's Weight History
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