Lisa Ann B's Journal, 07 Sep 10

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Weigh In record (no journal entry) for 07 September 2010

131.5 kg Lost so far: 2.3 kg. Still to go: 40.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2010:

815 kcal

Fat: 21.49g | Prot: 76.07g | Carbs: 88.87g. Breakfast: Great Value Granola bar. Lunch: Light Chicken Noodle Soup. Dinner: Honey Lime Marinade, Canned Spinach, Chicken Breast. more...

4238 kcal

Exercise: Driving - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Desk Work - 8 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Lisa Ann B's Weight History

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Lisa Ann B's Journal, 07 Sep 10

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Lisa Ann B's Weight History