Weigh In record (no journal entry) for 06 January 2020
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72.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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825 kcal
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Fat: 60.56g | Prot: 29.70g | Carbs: 40.03g.
Lunch: Kiwi, Gouda oder Edamer, Edeka Avocado Hass, Spiegelei. Dinner: Edamer, Pick a Pea Möhren Ingwer Suppe. more...
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Gaining 0.7 kg a Week
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MomoKatha's Weight History
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