Weigh In record (no journal entry) for 06 January 2020
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69.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1203 kcal
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Fat: 47.09g | Prot: 45.80g | Carbs: 145.37g.
Lunch: Weizenbrötchen, Gekochtes Ei, Lachsbrötchen, Nordsee Bremer. Snacks/Other: Aldi Schokoriegel, Snickers Riegel. more...
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Losing 0.3 kg a Week
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fräulein p's Weight History
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