Weigh In record (no journal entry) for 06 January 2020
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126 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1741 kcal
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Fat: 87.01g | Prot: 90.36g | Carbs: 142.78g.
Breakfast: Edeka Heidelbeeren , REWE Papaya, Raw/Roh, Hula Q Green Tea Mochi Cream, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Lunch: Spice Cake. Dinner: Ja! Lachsfilets. more...
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Gaining 1.2 kg a Week
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