Weigh In record (no journal entry) for 06 January 2020
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111 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1855 kcal
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Fat: 78.48g | Prot: 74.58g | Carbs: 220.22g.
Breakfast: Kellogg's Pop Tarts. Lunch: Heinz Tomato Ketchup, Aldi Baumkuchen, Dulano Geflügel-Fleischwurst. Dinner: Gekochtes Ei, Elstar, TiP Schmelzkäse Light , Gurke (Geschält), Cocktailtomaten, Lidl Crustini. Snacks/Other: Orangen. more...
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Gaining 2.1 kg a Week
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