Weigh In record (no journal entry) for 06 January 2020
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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279 kcal
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Fat: 8.37g | Prot: 12.97g | Carbs: 35.54g.
Breakfast: Овсяное Печенье, Кофе с Молоком, Савушкин Продукт Йогурт Греческий Teos 2%, Finn Crisp Хлебцы Ржаные, Свекла Вареная, Санта Бремор Семга Слабосоленая. more...
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Losing 0.7 kg a Week
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lychaginasv7's Weight History
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