Weigh In record (no journal entry) for 06 January 2020
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114 kg
Lost so far: 0.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1658 kcal
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Fat: 15.62g | Prot: 44.03g | Carbs: 92.05g.
Lunch: Wan Kwai Erdnuss-Sauce, Weißkohl, Kips Hähnchen-Spieße, Cabernet Sauvignon, funny-frisch Chipsfrisch Nordlicht . Dinner: Paulaner Münchner Hell . more...
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Losing 2.8 kg a Week
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marcklarname's Weight History
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