Weigh In record (no journal entry) for 07 September 2010
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92.8 kg
Lost so far: 10.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2010:
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3722 kcal
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Fat: 191.78g | Prot: 115.92g | Carbs: 396.50g.
Breakfast: bagel thin, 1/3 less fat cream cheese, Light & Fit Yogurt - Cherry Vanilla. Lunch: potato wedge arby's, milk shake, cheese puffs. Dinner: parmesan cheese, bacon, canned tomatoes, pasta. Snacks/Other: chocolate bar hershey, kit kat, ice cream sandwich. more...
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2326 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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sister_parker's Weight History
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