Weigh In record (no journal entry) for 05 January 2020
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60.4 kg
Lost so far: 15.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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642 kcal
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Fat: 21.46g | Prot: 18.88g | Carbs: 93.55g.
Lunch: Grandi Pillimehu, Makeiset (Kovat). Dinner: Nachot Naudanlihalla, Pavuilla ja Juustolla. more...
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Losing 6.3 kg a Week
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Rymy1978's Weight History
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