Weigh In record (no journal entry) for 05 January 2020
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74.3 kg
Lost so far: 18.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1104 kcal
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Fat: 54.43g | Prot: 44.02g | Carbs: 122.80g.
Breakfast: 3 Corações Cappuccino Chocolate, Chá Verde, Água com Limão. Lunch: Seara Hambúrguer Texas, Tomates Cereja, Repolho, Salada de Couve e Cenoura, Salada de Folhas, Tabule. Dinner: Pasta de Amendoim, Sopa de Legumes. Snacks/Other: Nestlé Iogurte Desnatado, Do Bem Suco Verde Detox Monstro. more...
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Gaining 0.1 kg a Week
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Néiacarioca's Weight History
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