Weigh In record (no journal entry) for 05 January 2020
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75.3 kg
Lost so far: 4.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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729 kcal
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Fat: 34.39g | Prot: 60.08g | Carbs: 41.30g.
Lunch: Куриные Котлеты на Пару, Ризотто с Грибами. Dinner: АС Икра Красная из Морских Водорослей, Hochland Творожный Сыр Сливочный , Вареное Яйцо. Snacks/Other: Конфеты Вафельные. more...
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Gaining 4.0 kg a Week
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reginaananieva's Weight History
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